Comments for Craig Howie

Comment on Ironman Recovery by Denver Ballinger

Denver Ballinger — Mon, 19 Mar 2012 01:01:13 +0000

I am curious to find out what blog system you happen to be utilizing? I’m experiencing some small security problems with my latest blog and I would like to find something more safe. Do you have any recommendations?

Comment on What’s your story? by Ipek

Ipek — Sat, 11 Feb 2012 07:27:47 +0000

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Comment on Ironman Recovery by Priya Priya — Sat, 11 Feb 2012 05:37:33 +0000 Hey Mike, Good list. I think yoga is a must. I’ve been fnileeg so much better since I started doing it regularly again.
Comment on Reboot by syzohv

syzohv — Thu, 09 Feb 2012 12:47:33 +0000

fNkUSm rhooxblruzba

Comment on Reboot by Romina

Romina — Thu, 09 Feb 2012 08:01:14 +0000

I just gave him my braogckund and some rough stats about myself and he suggested I do the Turbulence Training for Fat Loss Intermediate workout, followed by the 2K4 workout followed by Buff Dudes Hot Chicks workout. That

Comment on Tips for the Travelling / Single / Busy Athlete by Reno

Reno — Thu, 09 Feb 2012 04:31:56 +0000

Love, love, love NOLA cniuise and your jambalaya is right on. Mouthwatering pictures.Sam

Comment on The Nutrition Project by Dana Willett

Dana Willett — Wed, 28 Sep 2011 22:31:45 +0000

I am so excited for this information! Thank you, Jen & Craig, for implementing this aspect of training. Bring on the plans and recipes!

Comment on Transition by Mom

Mom — Fri, 28 Jan 2011 05:01:26 +0000

Good job seeing what was in front of you, Son. You are my inspiration, and I’m so glad you are taking transition time.

Comment on Transition by Twitter Trackbacks for Craig Howie » Blog Archive » Transition [howieenduranceproject.com] on Topsy.com

Wed, 26 Jan 2011 00:00:24 +0000

[…] Craig Howie » Blog Archive » Transition howieenduranceproject.com/craig-howie/2011/01/24/transition.htm – view page – cached I woke up this morning at 3:00am and realized I haven’t been sleeping well for weeks. The weird thing is that I have been training hard enough to warrant coma sleep but no dice. As I sat there in my insomnia I also realized my appetite has been weird for weeks. My stomach has been acting very weird as well. About an hour later I finally gave up on sleep and headed to my computer to check… Read moreI woke up this morning at 3:00am and realized I haven’t been sleeping well for weeks. The weird thing is that I have been training hard enough to warrant coma sleep but no dice. As I sat there in my insomnia I also realized my appetite has been weird for weeks. My stomach has been acting very weird as well. About an hour later I finally gave up on sleep and headed to my computer to check e-mails. As I fired up my machine I thought about how grouchy I have been lately…….more than usual anyway. A few e-mails down and I was out the door to run over to the pool for early morning masters. My normal mojo just wasn’t there, on the run and as I started to warm up in the pool I was sluggish. Finally it hit me. View page […]

Comment on Transition by BJ

BJ — Mon, 24 Jan 2011 21:00:39 +0000

Oh man…Have I been there…and only wish I had know more of the signs like you saw. Instead it took absolute failure to realize it. It took a review of some of my training logs to realize it. And it luckily took a second view of some video I took during the training year to realize it. Overtraining is so easy to do, and get lost in. Good for you that you were able to recognize it sooner rather than later.

I think we can all recall at least once, if not more, the times we should have just stayed in bed and not trained.

Thanks Craig for sharing your own experiences…I think sometimes we as your athletes look up to you as superman…but hey, superman slept too, right?

Tomorrow’s another day.