WHAT'S NEW

NEW Breeze Bars - Check them out today
Breeze Bars are truly designed with the individual in mind. Whether you are a professional athlete training for your next big event, an active individual searching for a great snack or just have a busy schedule, Breeze Bars can successfully help you meet your goals. Each bar is made with all natural ingredients and offers you meaningful calories with flavorful satisfaction. All bars are wheat, gluten and dairy free! http://breezebars.com/

NEW Team Gear Available - Contact us for details

Dear Friends, Family and Community:
Last year my dad was diagnosed with Macular Degeneration. It is a degenerative disease of the eyes that eventually causes blindness. Dad just retired last year from 35 years of public school teaching. [ read full story ] [ more details ]

NEW!!! Introducing Affordable and Customized Training Plans
Take and Run Plans, Affordable, customized state of the art training plans for your next running or cycling event. Please contact us directly to find out more and get started.

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Endurance Coaching from Craig Howie - Howie Endurance Project

Welcome to the Howie Endurance Project - triathlon and endurance coach Craig Howie's plan to help you become a better, stronger triathlete, runner and cyclist. Whether you are just beginning to compete in endurance events, or have been for years. The Howie Endurance Project can help you achieve your goals...and surpass your limits.

Endurance Coaching
We offer endurance coaching for your next running or cycling season. Marathons, half-marathons, 10k's, or longer. Please read through my coaching philosophy and if you have any questions, please send me an email.

Triathlon Coaching
We offer Triathlon Coaching services for all levels of triathletes and endurance atheletes. Please read through my coaching philosophy and if you have any questions, please send me an email.

Training Programs (Triathlons, Running and Cycling)
Choose from one of our Triathlon Training Programs or send me an email, and I'll help you select the right program.

Triathlon Tips
Read through some of my past Triathlon Tips, and make sure you sign up to receive the lastest tips via email.

Individual Sports Coaching:
Although we are primarily a triathlon coaching service, we also service runners, cyclists, cyclocross athletes, swimmers, you name it. Please contact us about coaching for your individual sport.